Contact
Let’s talk
The best way to start is the free discovery call: 20 minutes, virtual, camera on or off, nothing to prepare, and I’ll say so if it isn’t a fit. Got a quick question first? Text me at (480) 818-6596. That’s the fastest way to reach me.
Book a free call (opens booking in a new tab)
Free 20-minute virtual call. No pitch, no prep. If it’s not a fit, I’ll say so.
Meet from anywhere Mon–Fri 8:00 a.m.–2:30 p.m. ET Based in High Point, NC
Text, email and Instagram
@zetawellness (opens Instagram in a new tab)
Where the day-to-day lives. The newsletter link is in the bio too.
Hours
Mon–Fri 8:00 a.m.–2:30 p.m. ET. School hours, on purpose. Sessions move within the month; messaging has no hours and is answered within one business day.
Where I work
Based in High Point, NC. Coaching by video (telehealth) across Greensboro, Winston-Salem and the Triad, and anywhere in the US. No office to visit, no street address to find.
Start with the free call. Bring a warm drink.
20 minutes, virtual, camera on or off. You share what’s been getting in the way, and you get an honest answer on whether coaching is the right fit. You leave with one useful idea either way.
Book a free call (opens booking in a new tab)
Free 20-minute virtual call. No pitch, no prep. If it’s not a fit, I’ll say so.
Replies within one business day · Sessions Mon–Fri 8:00 a.m.–2:30 p.m. ET
Not ready for a call? Start with the free resources.